Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.
If you live in Delhi you can quit smoking, give up alcohol, go to bed early, exercise every day and eat right, but unless you also give up breathing, you can still get very sick, says Mitali Saran
Cricket South Africa did its bit to honour Nelson Mandela on Friday, naming the ongoing ODI series against India as 'dedication to late Nelson Mandela'.
'The best way to face cancer is to get it diagnosed, staged and identify the best which line of management.'
Instead of failing young Indians, the government should now focus laser-like on education, skilling, healthcare, and the environment, says Mihir S Sharma.
A group of athletes in Rio has found the secret to enhanced performance and it has nothing to do with doping.
Want to know what's happening in the world of glitz and glamour? We bring you the lowdown on the latest fashion news.
Given the rising levels of pollution, air purifiers have now become a necessity. Manavi Kapur and Veer Arjun Singh check out some of the options in the market.
Making healthy alterations to your diet will help starve cancer cells, suggests oncologist Dr Rakesh Bhade.
Of all the other cities in India, Bangalore is one city, where you can actually walk around and take in the crowd and confusion, says Sumit Ganguli.
A recent study, which says two-thirds of cancers are a result of random mutations, also makes a case for the prevention, early detection and treatment of the disease
Keep this checklist handy, and drive stress away!
A cancer dedicated policy will provide a sum assured of Rs 20-25 lakh for a 30 year old for mere sum of Rs 4,500-6,000 per year (on an average) for a term of 35-40 years, which is even lesser than the cost of a weekend road trip with your loved ones
Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.
'Our body functions in a particular system. We pass urine. We pass motions. We swallow food. We drink water. We breathe properly.' 'If there is an obstruction to any of these things -- difficulty swallowing, difficulty passing urine, passing blood in the urine, passing blood in the stools or severe pain anywhere, lasting for more than a month, or for example the skin, which covers our body, has a few moles that start increasing or bleeding... then you need to see a specialist.'
It's very important to evaluate your own and your bike's physical condition before you decide to set out on a long ride, especially to a difficult terrain like Ladakh. Here are some tips on how to keep yourself and your bike totally fit for the trip!
The Delhi Police, which has registered a case of murder in the mysterious death of Sunanda Pushkar, will send her viscera samples to a laboratory either in Britain or the US to identify the poison including whether it could be radioactive isotopes that cannot be detected in Indian labs.
Partially paralysed but with unbreakable will power and determination, Nihad Panju has beaten the odds to become a fitness freak and is all set to run his 4th Mumbai Marathon on Sunday.
Most people have made plans to travel over the long Independence Day weekend. What about you? Planned something exciting for the I-Day weekend? No? Fret not! Rediff.com's Anita Aikara is here!
'Our Indian culture system is very family oriented.' 'We value and respect the decisions of our parents to a great extent.' 'That can be a pro or con.' 'It's up to the parents to gauge how much motivation, pressure or space a child needs.' 'Every child is different.' 'We are all unique and that is what I intend to drive home to parents.'
'Tower running' or racing up the stairs is now a popular new sport, with a rooftop party and a medal at the finish line.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
A group of Adivasi women are using organic produce grown on their farms to change our perception of healthy eating.
Young, city-bred, successful, enthusiastic Indians are ditching their cars and cycling to work.
Facebook's COO Sheryl Sandberg spoke about success, surviving loss and failure to the graduating class of 2016 at UC Berkeley.
A round-up of Ranji matches played on Thursday...
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
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